You probably don't know this, but I've been on a keto diet since 2011. The past 5+ years have been strict carnivore (no cheat days). So using fat as fuel has been my way of life. I don't need to read any more books or listen to podcasts - I get it. 😂
Preloading carbs has been an improvement pre-workout while cutting. I didn't feel the need for carbs when I was maintaining.
It's different now and I'm listening to my body. I'm not telling others what they should do, so no need to take issue with my comment. I'm sharing my experience.
River Financial discloses #Bitcoin Reserves and Liabilities
Alexander is who I want to be when I grow up
JA always described himself as a lightning rod for wikileaks. He spoke the truth but paid the price for the whole wikileaks org being journalists, and protecting their sources. It was a strange thing that many people who focussed on JA forgot completely about the journalism of wikileaks, which is more relevant today than ever. I have even heard nostr celebs who like assange disparaging wikileaks. More than the person is what he stood for, which is honest journalism : who, what, why, where, when.
{"pubkey":"c7eda660a6bc8270530e82b4a7712acdea2e31dc0a56f8dc955ac009efd97c86","sig":"293cd9cde34d6527abbd5a066a98aabba04b77c4f3ca247d53f36325804a22354bcf762b33e5204a66af42cd621ecfce0e24a3e7ef5937836629a7f363967720","id":"ab97dbef49720b4bee4fafa6e14ff969a8f93f9edfaeed9254eea9011734bd8f","tags":[["p","6cc4225f7970c56b9f4a1784a85ddbbde97599e365ba8c864a4d9105942b7222"],["r","https:\/\/www.forbes.com\/sites\/frankcorva\/2024\/10\/01\/musicians-can-now-earn-bitcoin-for-streaming-their-songs\/"]],"created_at":1727837912,"content":"Forbes’ site is what it would look like if adtech dark patterns gathered on a pilgrimage to their ancestral home, but nostr:npub1dnzzyhmewrzkh862z7z2shwmhh5htx0rvkagepj2fkgst9ptwg3qj4x52h is killing it. Another great piece.\n\nhttps:\/\/www.forbes.com\/sites\/frankcorva\/2024\/10\/01\/musicians-can-now-earn-bitcoin-for-streaming-their-songs\/","kind":1}
{"pubkey":"c7eda660a6bc8270530e82b4a7712acdea2e31dc0a56f8dc955ac009efd97c86","sig":"293cd9cde34d6527abbd5a066a98aabba04b77c4f3ca247d53f36325804a22354bcf762b33e5204a66af42cd621ecfce0e24a3e7ef5937836629a7f363967720","id":"ab97dbef49720b4bee4fafa6e14ff969a8f93f9edfaeed9254eea9011734bd8f","tags":[["p","6cc4225f7970c56b9f4a1784a85ddbbde97599e365ba8c864a4d9105942b7222"],["r","https:\/\/www.forbes.com\/sites\/frankcorva\/2024\/10\/01\/musicians-can-now-earn-bitcoin-for-streaming-their-songs\/"]],"created_at":1727837912,"content":"Forbes’ site is what it would look like if adtech dark patterns gathered on a pilgrimage to their ancestral home, but nostr:npub1dnzzyhmewrzkh862z7z2shwmhh5htx0rvkagepj2fkgst9ptwg3qj4x52h is killing it. Another great piece.\n\nhttps:\/\/www.forbes.com\/sites\/frankcorva\/2024\/10\/01\/musicians-can-now-earn-bitcoin-for-streaming-their-songs\/","kind":1}
{"pubkey":"c7eda660a6bc8270530e82b4a7712acdea2e31dc0a56f8dc955ac009efd97c86","sig":"293cd9cde34d6527abbd5a066a98aabba04b77c4f3ca247d53f36325804a22354bcf762b33e5204a66af42cd621ecfce0e24a3e7ef5937836629a7f363967720","id":"ab97dbef49720b4bee4fafa6e14ff969a8f93f9edfaeed9254eea9011734bd8f","tags":[["p","6cc4225f7970c56b9f4a1784a85ddbbde97599e365ba8c864a4d9105942b7222"],["r","https:\/\/www.forbes.com\/sites\/frankcorva\/2024\/10\/01\/musicians-can-now-earn-bitcoin-for-streaming-their-songs\/"]],"created_at":1727837912,"content":"Forbes’ site is what it would look like if adtech dark patterns gathered on a pilgrimage to their ancestral home, but nostr:npub1dnzzyhmewrzkh862z7z2shwmhh5htx0rvkagepj2fkgst9ptwg3qj4x52h is killing it. Another great piece.\n\nhttps:\/\/www.forbes.com\/sites\/frankcorva\/2024\/10\/01\/musicians-can-now-earn-bitcoin-for-streaming-their-songs\/","kind":1}
{"pubkey":"c7eda660a6bc8270530e82b4a7712acdea2e31dc0a56f8dc955ac009efd97c86","sig":"293cd9cde34d6527abbd5a066a98aabba04b77c4f3ca247d53f36325804a22354bcf762b33e5204a66af42cd621ecfce0e24a3e7ef5937836629a7f363967720","id":"ab97dbef49720b4bee4fafa6e14ff969a8f93f9edfaeed9254eea9011734bd8f","tags":[["p","6cc4225f7970c56b9f4a1784a85ddbbde97599e365ba8c864a4d9105942b7222"],["r","https:\/\/www.forbes.com\/sites\/frankcorva\/2024\/10\/01\/musicians-can-now-earn-bitcoin-for-streaming-their-songs\/"]],"created_at":1727837912,"content":"Forbes’ site is what it would look like if adtech dark patterns gathered on a pilgrimage to their ancestral home, but nostr:npub1dnzzyhmewrzkh862z7z2shwmhh5htx0rvkagepj2fkgst9ptwg3qj4x52h is killing it. Another great piece.\n\nhttps:\/\/www.forbes.com\/sites\/frankcorva\/2024\/10\/01\/musicians-can-now-earn-bitcoin-for-streaming-their-songs\/","kind":1}
I would argue it is almost impossible to manipulate and/or supress the price. The reality is that Bitcoin is the most liquid asset which means it will react almost immediately to both good and bad news
Morning Coffee Bitcoin Report ☕️
Price: $61,360 (1,630 sats/dollar)
Hash Price: $44.89/PHash
Hash Rate: 634 EHash/s
Immediate Fee Rate: 4 sat/vByte
Hour Fee Rate: 2 sat/vByte
Block Interval: 10:14
Mempool Count: 143,815
Block Height: 863,820
Supply Issued: 94.10%
Blocks to Halving: 186,180
Morning Coffee Bitcoin Report ☕️
Price: $61,360 (1,630 sats/dollar)
Hash Price: $44.89/PHash
Hash Rate: 634 EHash/s
Immediate Fee Rate: 4 sat/vByte
Hour Fee Rate: 2 sat/vByte
Block Interval: 10:14
Mempool Count: 143,815
Block Height: 863,820
Supply Issued: 94.10%
Blocks to Halving: 186,180
Morning Coffee Bitcoin Report ☕️
Price: $61,360 (1,630 sats/dollar)
Hash Price: $44.89/PHash
Hash Rate: 634 EHash/s
Immediate Fee Rate: 4 sat/vByte
Hour Fee Rate: 2 sat/vByte
Block Interval: 10:14
Mempool Count: 143,815
Block Height: 863,820
Supply Issued: 94.10%
Blocks to Halving: 186,180
Bitcoin has INCREASED in DOLLAR. The current price is $61,324.91, the pokémon #61 is Poliwhirl (Water) #bitcoin #pokemon #zap
Bitcoin has INCREASED in GOLD. The current price is 23.03 troy ounce, the pokémon #23 is Ekans (Poison) #bitcoin #pokemon #zap
Morning Coffee Bitcoin Report ☕️
Price: $61,360 (1,630 sats/dollar)
Hash Price: $44.89/PHash
Hash Rate: 634 EHash/s
Immediate Fee Rate: 4 sat/vByte
Hour Fee Rate: 2 sat/vByte
Block Interval: 10:14
Mempool Count: 143,815
Block Height: 863,820
Supply Issued: 94.10%
Blocks to Halving: 186,180