Iβll be sharing a special episode with nostr:npub1wf4pufsucer5va8g9p0rj5dnhvfeh6d8w0g6eayaep5dhps6rsgs43dgh9 about this yearβs nostr:npub17hzf5v2l9aw29h4l9q330rkd4typnwkx80ksy6cnfuhzr33xvsaqucdscd on Friday, January 10th!
nostr:note17u7fszclwwcykh98egvyx58mlm6ljy568p9g02wl4fkd5yvjh2vqk8txuk
Maybe reach out to Watchman Privacy Podcast. A while back he did a podcast on why FOSS is so important for privacy and security so it seems like it would be something heβd be interested in covering.
https://watchmanprivacy.com/podcast/
Members of the Fed said WHAT about Bitcoin? My latest show on everything we can expect from Trump 2.0 and DC this year: https://youtu.be/z73ZNjx6j6A?si=6eQEC7m0JLlMvbsR
Audio only: https://fountain.fm/episode/7SwodOtx85hDJuaUe4yc
Yesterday we were blessed with a short window of sunshine at the British station. Bit strange innit?
P.S. The penguins may or may not be British.
https://i.nostr.build/V9apm8ogd9CeBZmx.jpg
{"id":"0ea6ed37621ecb7b43e60bba4eca753bc63a4f4a205469781f7a99c42584f93e","pubkey":"d36e8083fa7b36daee646cb8b3f99feaa3d89e5a396508741f003e21ac0b6bec","created_at":1736198641,"kind":1,"tags":[["e","2da5b74e6e763053c64a1e201a9c438de0df728b5aeeb0b7f608f3f1203d0060","","mention"],["p","e2ccf7cf20403f3f2a4a55b328f0de3be38558a7d5f33632fdaaefc726c1c8eb","","mention"],["q","2da5b74e6e763053c64a1e201a9c438de0df728b5aeeb0b7f608f3f1203d0060"],["zap","e2ccf7cf20403f3f2a4a55b328f0de3be38558a7d5f33632fdaaefc726c1c8eb","wss://frens.utxo.one/","0.5"],["zap","d36e8083fa7b36daee646cb8b3f99feaa3d89e5a396508741f003e21ac0b6bec","wss://nostr.wine/","0.5"]],"content":"Passion and purpose trump profits in the long-run.\n\nnostr:nevent1qqszmfdhfeh8vvznce9pugq6n3pcmcxlw2944m4sklmq3ul3yq7sqcqpz9mhxue69uhkummnw3ezuamfdejj7q3qutx00neqgqln72j22kej3ux7803c2k986henvvha4thuwfkper4sxpqqqqqqzxmun2y","sig":"abdc96c1a05624e2229efc3e249b66ef863978f7ea24c1129c8586a98f3a297455eb25ca76bafd0fec79956a2f1f0c85411d5948de58647ae7bfd17364653dfd"}
I have good genetics on my part (my mom has still great skin and she's 85) but I felt like during the last year I was depleted like suddenly and I felt like maybe that was a reflection on my inside too. So I started taking more and more actions.
Never tried retinoids, tbh
Summary:
During the last 2 months I have used:
- Profey redlight lamp on Amazon (but there are better options!)
- shwally Methylene blue serum (the one with the ghk-cu peptide)
- I cook gelatinous broths almost everyday (oxtail, shanks, ossobuco, bones...)
- glycine supplement every night
I also do other things, but some I was already doing before (magnesium bisglycinate , VIT d & K2, blue light blocker and taking sun in the morning, tallow cream only on my skin) and others that I am still testing and are more personalized (like progest-E, dessicated thyroid supplements & colostrumt)