Going low carb then carnivore later got me off the roller coaster of eating and then feeling bloated then eating again every 3-4 hours. It also smoothed my mood and energy and focus throughout the day. The first few months I felt like a 20 year old it was wild! Things stabilized and the little aches and pains that follow you around were the next thing to fade away(e.g. achy lower back after 8 hours in a chair at work).
I lost about 15 pounds completely as a “side effect”. It was never my intention or motivation for lifestyle change. I had to buy some new pants and shirts.
Ngl it was neat to see a slim figure in the mirror.
After a few years my toenails cleared up from having some fungus in them!
Never used sunscreen before or since going low carb then carnivore but now I don’t ever get sunburn.
Did I mention that steak, eggs and fish taste great?
As a former DPM(podiatrist) I can relate to your plantar fasciitis history😉.
As a now long time consumer of reading and YouTube on low carb carnivore content I can only recommend to you to watch these three(to start) people:
1: Dr Shawn Baker
2:Dr Ken D Berry
3:Dr AnthonyChaffee
on YT.
There are of course others but these guys all have comprehensive real life patients who have treated their GERD, their IBD and sleep apnea with just going carnivore especially for at least 90 days, not to mention all the other metabolic syndrome maladies. Even depression, bipolar, ADHD and schizophrenia to a degree! Oh and autoimmune issues(which IBD is one) and eczema, psoriasis. PCOS in females, sounds unbelievable I know but after hundreds and thousands of anecdotes from real life patients you start to believe and of course there are also academic peer reviewed papers in the literature.
Try it out for 30 days minimum with strict elimination of carbs. Not a week not two weeks.
Carnivore/very low carb is to health what #bitcoin is to money/finance. Get down this rabbit hole like you did with bitcoin and you will escape the food matrix.
Good luck 👍
1. Install OBS
2. Go to zapstream. Click plus icon, then Dashboard
3. Copy server URL, paste into OBS settings
4. Repeat for stream key
5. Start the stream in OBS
You are now streaming on zapstream!
1. Install OBS
2. Go to zapstream. Click plus icon, then Dashboard
3. Copy server URL, paste into OBS settings
4. Repeat for stream key
5. Start the stream in OBS
You are now streaming on zapstream!
1. Install OBS
2. Go to zapstream. Click plus icon, then Dashboard
3. Copy server URL, paste into OBS settings
4. Repeat for stream key
5. Start the stream in OBS
You are now streaming on zapstream!
1. Install OBS
2. Go to zapstream. Click plus icon, then Dashboard
3. Copy server URL, paste into OBS settings
4. Repeat for stream key
5. Start the stream in OBS
You are now streaming on zapstream!
How do we make technology more biologically friendly? #asknostr
How do we make technology more biologically friendly? #asknostr
How do we make technology more biologically friendly? #asknostr
How do we make technology more biologically friendly? #asknostr
{"sig":"0640549a06dd6900c4ccc356374d11ab59c49e54c2aa47218982ec95ac9e2a3a5cd3aa1262a9d4ad801d34bd5767ade829c8b17471eb51ea59cd0c1c7531aede","created_at":1727771622,"kind":1,"pubkey":"6e468422dfb74a5738702a8823b9b28168abab8655faacb6853cd0ee15deee93","id":"4d468e1db1375409ff2a22e6f160baafe35a1743d5e85af5fa73433156f802f7","tags":[["e","a1ba93f5e22d5c3c01e7a4fa39bede6a71aa71b735ddabe4c38f2177543a453d","","root"],["p","54bab1309a8744312809d35ee9a9d54a4741edba181d9da1c0bfe4f6020f26ba"],["r","https:\/\/dergigi.com\/2022\/10\/02\/bitcoin-is-digital-scarcity\/"]],"content":"\"All of this goes to show that if left to their own devices, players will spawn vast economies as long as the game mechanics allow for it.\" \nhttps:\/\/dergigi.com\/2022\/10\/02\/bitcoin-is-digital-scarcity\/"}
{"sig":"0640549a06dd6900c4ccc356374d11ab59c49e54c2aa47218982ec95ac9e2a3a5cd3aa1262a9d4ad801d34bd5767ade829c8b17471eb51ea59cd0c1c7531aede","created_at":1727771622,"kind":1,"pubkey":"6e468422dfb74a5738702a8823b9b28168abab8655faacb6853cd0ee15deee93","id":"4d468e1db1375409ff2a22e6f160baafe35a1743d5e85af5fa73433156f802f7","tags":[["e","a1ba93f5e22d5c3c01e7a4fa39bede6a71aa71b735ddabe4c38f2177543a453d","","root"],["p","54bab1309a8744312809d35ee9a9d54a4741edba181d9da1c0bfe4f6020f26ba"],["r","https:\/\/dergigi.com\/2022\/10\/02\/bitcoin-is-digital-scarcity\/"]],"content":"\"All of this goes to show that if left to their own devices, players will spawn vast economies as long as the game mechanics allow for it.\" \nhttps:\/\/dergigi.com\/2022\/10\/02\/bitcoin-is-digital-scarcity\/"}
REPOSTING IS KEY nostr:note183dvhkx3n92f0sy3rq0udzvm2ymh0ejw7ke4uvys5nrdgg2lycrsdar382
REPOSTING IS KEY nostr:note183dvhkx3n92f0sy3rq0udzvm2ymh0ejw7ke4uvys5nrdgg2lycrsdar382
REPOSTING IS KEY nostr:note183dvhkx3n92f0sy3rq0udzvm2ymh0ejw7ke4uvys5nrdgg2lycrsdar382
REPOSTING IS KEY nostr:note183dvhkx3n92f0sy3rq0udzvm2ymh0ejw7ke4uvys5nrdgg2lycrsdar382
Yes. While, technically relays just transmit data from one user to another. But for now, they also store the data. We should have (a long time ago) had both transport and storage as first-class in nostr. Again resistance there. So, for now, relays are the facilitators. But that is a niche proposition. We can do much more.
Yes. While, technically relays just transmit data from one user to another. But for now, they also store the data. We should have (a long time ago) had both transport and storage as first-class in nostr. Again resistance there. So, for now, relays are the facilitators. But that is a niche proposition. We can do much more.
