RULES TO PROTECT YOUR INNER PEACE by JACK KRUSE 1. Cut off toxic people in your life. Although it is not easy to do it, for you to have peace of mind, you have to. 2. Distance yourself from people who only give out negative thoughts and energy. They will never help you grow into a decentralized thinker. 3. Choose your battles wisely. Not everything requires your energy and reaction. 4. Be careful in letting people be a part of your life. Not everyone is a friend. 5. Unwind. When everything starts to feel tiring, go on a vacation to recharge yourself. You deserve it. 6. Learn when to walk away. If it is no longer giving you peace of mind, it is not worth it. 7. Always make time for yourself. Being alone feels therapeutic at times. Silence allows you to think 8. Have less time for social media and more of starting a new hobby. Be productive with your time. Stop wasting it on the superfluous. 9. Be adaptable to change. Always brace yourself for endless possibilities. 10. Knowing your triggers is your responsibility. Not all people will adjust to your temperament. Deal with that appropriately.