PSA
The first step to healthier feet is reducing and gradually eliminating time spent in unnatural shoes
When you stop damaging your feet, they begin healing and restoring back to default settings at an incredible rate
Only wear shoes that are:
Anatomically shaped
Flat
Flexible
Have a thin, firm sole of 10mm or less
—
No cushioning
No arch support
No elevated heel
—
…As always
Don’t trust, verify
Study the SAID principle and come to your own conclusions
Check out www.SoleFreedom.ca for North Americas largest collection of shoes that respect your feet (aka natural shoes)
#nostr #bitcoin #shoes #barefoot #footstr #human #natural
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