🪧 The Four-Quarters Method
Instead of thinking, “I’ve blown the whole day, I’ll get back on track tomorrow,” try viewing your day as four separate quarters:
• Morning
• Midday
• Afternoon
• Evening
If one quarter doesn’t go as planned, reset for the next one. This way, you can fail small, not big, and stay in control of your progress.
– Gretchen Rubin
♻️ Repost if this mindset shift resonates with you!
Image Credit: “newhappyco” on Instagram
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