{"kind":1,"created_at":1728842793,"pubkey":"ac340a0ffa48589e98af8577754529e8c59f7fd110f1bc832d0e8d4c4d3d1853","sig":"c7134c95461eb7360bc9d6bf5850ec67f1c7dbe079fd315054e6590659c9e232f8fc75eee6225b58719c44f86a3aeaa676a2a752aefc12b06429c6b05627aec5","id":"b9a067dd27a9aad62d9d227e46fb9211223e36001c2dc5a75ee21fa88e6c849d","tags":[["imeta","url https:\/\/image.nostr.build\/7844f796a8bb819c757b5ee88114eb1fe3e9ae881df03ad97cf77b04a439fc27.jpg","blurhash eKR3vSof~9oz=_t7j[j[bHjs=sbHNKjZR-t7fkjsjYbH-SjZRkbHS5","dim 640x767"],["t","time"],["t","nostr"],["t","bitcoin"],["r","https:\/\/image.nostr.build\/7844f796a8bb819c757b5ee88114eb1fe3e9ae881df03ad97cf77b04a439fc27.jpg"]],"content":"🪧 The Four-Quarters Method\n\nInstead of thinking, “I’ve blown the whole day, I’ll get back on track tomorrow,” try viewing your day as four separate quarters:\n\n   •   Morning\n   •   Midday\n   •   Afternoon\n   •   Evening\n\nIf one quarter doesn’t go as planned, reset for the next one. This way, you can fail small, not big, and stay in control of your progress.\n\n– Gretchen Rubin\n\n♻️ Repost if this mindset shift resonates with you!\n\nImage Credit: “newhappyco” on Instagram\n#Time #Nostr #Bitcoin 😄 https:\/\/image.nostr.build\/7844f796a8bb819c757b5ee88114eb1fe3e9ae881df03ad97cf77b04a439fc27.jpg "}