GM☕️☀️ Did an unplanned 24 hour fast yesterday. Since I’m fat-adapted it was very easy. No stomach growling or hangriness at any point in the day. Hunger at most was a 4/10. I remembered back when I was a carb consumer how hungry I would be in the morning and how badly my stomach would growl just 5 or 6 hours after breakfast. I was a different organism back then.