One trick I've always used when I can't sleep I just think about how fortunate I am to have a pillow to lay on. Many do not have that luxury Any anxious feelings disappear quickly nostr:nevent1qqsdt0jntvr4ajpgxyx9u38qz5akcgtfn0u2mxgnxcqqu75kve7jjfgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygyukd29cd55pkdza7rd2r2u0286hyp3pnyf33p5f08ufjpzlarmegpsgqqqqqqsls3c2u