well, its on by default for non auth relays.. its just version 0.9.6 (so negentropy clients have to be version aware..) upgrade to 1.0 will happen at some point just havent gotten there quite yet.

well, its on by default for non auth relays.. its just version 0.9.6 (so negentropy clients have to be version aware..) upgrade to 1.0 will happen at some point just havent gotten there quite yet.

well, its on by default for non auth relays.. its just version 0.9.6 (so negentropy clients have to be version aware..) upgrade to 1.0 will happen at some point just havent gotten there quite yet.

What is that little voice inside your head?

Try intermittent fasting and sugar control. Works for some, me included

Bitcoin has DECREASED in DOLLAR. The current price is $60,742.79, the pokémon #60 is Poliwag (Water) #bitcoin #pokemon #zap

Bitcoin has DECREASED in DOLLAR. The current price is $60,742.79, the pokémon #60 is Poliwag (Water) #bitcoin #pokemon #zap

Bitcoin has DECREASED in DOLLAR. The current price is $60,742.79, the pokémon #60 is Poliwag (Water) #bitcoin #pokemon #zap

Bitcoin has DECREASED in DOLLAR. The current price is $60,742.79, the pokémon #60 is Poliwag (Water) #bitcoin #pokemon #zap

Bitcoin has DECREASED in DOLLAR. The current price is $60,742.79, the pokémon #60 is Poliwag (Water) #bitcoin #pokemon #zap

Bitcoin has DECREASED in DOLLAR. The current price is $60,742.79, the pokémon #60 is Poliwag (Water) #bitcoin #pokemon #zap

万願寺とうがらし、伝統的な京野菜みたいな名前してるけど比較的新しい品種だそうです

万願寺とうがらし、伝統的な京野菜みたいな名前してるけど比較的新しい品種だそうです

万願寺とうがらし、伝統的な京野菜みたいな名前してるけど比較的新しい品種だそうです

True! #bitcoin #thebitcoindiaries

Ok fine. I give up. I am going to try Keto. Too many of you who I respect swear by it. And I've recently gotten heavy for unclear reasons. I need an emergency measure, and strict fasting erodes muscle. I"m not worried about the saturated fat. If you can't keep those levels below about 9% of energy, then you aren't getting the cardiovascular benefit of that "trick". Once you are eating more than that, the amount doesn't matter (it is a sharp S curve). A few months of "normal" saturated fat intake is in no way going to offset the benefit of the weight loss. I'm not worried about high protein intake. I expect to get 30% of my energy from my own body fat; I'm not replacing a 2500 kCal diet with 2500 kCal of meat... that would be mad. It is more like fasting augmented with some meat. I'm not going strictly carnavore, but pretty close. I will have salt, papper, tea, coffee, miso soup, kimchi, metamucil. I'm starting at 104.9 kg. Advice and support is welcome.

Ok fine. I give up. I am going to try Keto. Too many of you who I respect swear by it. And I've recently gotten heavy for unclear reasons. I need an emergency measure, and strict fasting erodes muscle. I"m not worried about the saturated fat. If you can't keep those levels below about 9% of energy, then you aren't getting the cardiovascular benefit of that "trick". Once you are eating more than that, the amount doesn't matter (it is a sharp S curve). A few months of "normal" saturated fat intake is in no way going to offset the benefit of the weight loss. I'm not worried about high protein intake. I expect to get 30% of my energy from my own body fat; I'm not replacing a 2500 kCal diet with 2500 kCal of meat... that would be mad. It is more like fasting augmented with some meat. I'm not going strictly carnavore, but pretty close. I will have salt, papper, tea, coffee, miso soup, kimchi, metamucil. I'm starting at 104.9 kg. Advice and support is welcome.

Ok fine. I give up. I am going to try Keto. Too many of you who I respect swear by it. And I've recently gotten heavy for unclear reasons. I need an emergency measure, and strict fasting erodes muscle. I"m not worried about the saturated fat. If you can't keep those levels below about 9% of energy, then you aren't getting the cardiovascular benefit of that "trick". Once you are eating more than that, the amount doesn't matter (it is a sharp S curve). A few months of "normal" saturated fat intake is in no way going to offset the benefit of the weight loss. I'm not worried about high protein intake. I expect to get 30% of my energy from my own body fat; I'm not replacing a 2500 kCal diet with 2500 kCal of meat... that would be mad. It is more like fasting augmented with some meat. I'm not going strictly carnavore, but pretty close. I will have salt, papper, tea, coffee, miso soup, kimchi, metamucil. I'm starting at 104.9 kg. Advice and support is welcome.

Ok fine. I give up. I am going to try Keto. Too many of you who I respect swear by it. And I've recently gotten heavy for unclear reasons. I need an emergency measure, and strict fasting erodes muscle. I"m not worried about the saturated fat. If you can't keep those levels below about 9% of energy, then you aren't getting the cardiovascular benefit of that "trick". Once you are eating more than that, the amount doesn't matter (it is a sharp S curve). A few months of "normal" saturated fat intake is in no way going to offset the benefit of the weight loss. I'm not worried about high protein intake. I expect to get 30% of my energy from my own body fat; I'm not replacing a 2500 kCal diet with 2500 kCal of meat... that would be mad. It is more like fasting augmented with some meat. I'm not going strictly carnavore, but pretty close. I will have salt, papper, tea, coffee, miso soup, kimchi, metamucil. I'm starting at 104.9 kg. Advice and support is welcome.

I misread your post thought it said something that “doesn’t” taste good 🤦‍♂️

DYOR

DYOR

You just can't get lost in the sauce.

一緒に買った万願寺もそこそこの打率で辛くて、やはり唐辛子系は生育環境によっては野生を取り戻すなとなりました

一緒に買った万願寺もそこそこの打率で辛くて、やはり唐辛子系は生育環境によっては野生を取り戻すなとなりました